Sean Liv
Liv Fitness Empowerment Coach, Author, Speaker
Sean was inspired to enter the fitness industry after her own physical transformation. With her weight loss of nearly 90 pounds, she truly understands the power of the body-mind-spirit connection. Sean’s weight loss journey taught her the strength of reflective thinking, the courage to change and how to find nourishment that goes beyond the body. This experience lets her inspire and motivate others through her own words and path. She works with each client to design a uniquely-tailored program that stresses proper exercise, clean eating and emotional balance.
Sean is the author of “The Ticket”- a self-help transformational program that helps people understand the holistic link between a healthy body, a healthy spirit and a healthy mind. With Sean’s guidance and experience, readers find their own journey to their complete selves. The Ticket is packed with useful tips and inspiring tools to help people find the power in their own lives. The Ticket is a unique lifestyle guidebook, incorporating mind, body and spirit along with fun recipes and exercises for any fitness level.
Sean has also designed the The Ticket to Change – the chance of a lifetime challenge, a 13-week transformational program that helps people understand the holistic link between a healthy body, a healthy spirit and a healthy mind. With Sean’s guidance and experience, participants in the challenge are active participants, finding their own journey to their complete selves.
After overcoming seemingly insurmountable odds, Sean Liv realized that a life fully lived is the most powerful gift there is. Her true life stories detail her search for the unknown and the accomplishment of finding the tools of life. After many defeats, she worked hard to perfect the person she wanted to be, while keeping her body, mind and spirit in harmonious balance.WHAT TO EXPECT FROM SEAN:RISE Day Two workshop leader Sean Liv is a true believer in the power of mindfulness and how it transcends into the life you lead. Sean will teach attendees how to unlock the holistic link between a healthy body, a healthy spirit and a healthy mind - and how to put these first on their path to success. With Sean’s guidance and experience, attendees will find their own journey to their complete selves. A reflective session that is sure to awake one’s soul and show one the power of putting themselves first.
https://tickettochange.ca
